Running
29:11
Stations
30:41
Roxzone
6:41
Pace
4:07/km
Includes BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:07
Run 1
3:42
#7
SkiErg
4:22
#122
Run 2
3:27
#23
Sled PushSled Push
2:43
#231
Run 3
3:33
#20
Sled Pull
4:16
#196
Run 4
3:35
#25
BBJ
4:07
#181
Run 5
3:39
#26
Row
4:37
#141
Run 6
3:39
#31
Farmers C.
1:42
#43
Run 7
3:38
#27
S. Lunges
4:47
#236
Run 8
3:58
#21
Wall BallsWall Balls
4:07
#28
Rank
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