Running
48:18
Stations
53:58
Roxzone
11:41
Pace
6:53/km
Splits
Time
Rank
Avg Pace /km
6:53
Run 1
7:13
#1643
SkiErg
5:13
#2301
Run 2
5:04
#1997
Sled Push
7:14
#2793
Run 3
5:38
#2156
Sled Pull
6:54
#2069
Run 4
5:36
#2105
BBJ
7:04
#1907
Run 5
5:49
#2040
Row
5:11
#1616
Run 6
5:54
#2165
Farmers C.
3:23
#2501
Run 7
6:03
#2202
S. Lunges
8:49
#2511
Run 8
7:01
#1653
Wall Balls
10:10
#2209
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~9 min off Yeo Wei's 1:53:51 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.