Running
34:30
Stations
32:58
Roxzone
8:52
Pace
4:59/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:59
Run 1
6:18
#779
SkiErg
4:30
#610
Run 2
3:44
#384
Sled Push
3:09
#806
Run 3
3:51
#306
Sled PullSled Pull
4:32
#490
Run 4
3:52
#315
BBJ
4:23
#395
Run 5
3:49
#220
Row
4:42
#495
Run 6
3:58
#400
Farmers C.
1:57
#556
Run 7
4:03
#467
S. LungesS. Lunges
4:21
#341
Run 8
4:55
#324
Wall BallsWall Balls
5:24
#363
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~1 min off Hari Ravi's 1:16:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.