Running
43:27
Stations
36:53
Roxzone
7:50
Pace
5:53/km
Splits
Time
Rank
Avg Pace /km
5:53
Run 1
5:12
#481
SkiErg
5:03
#33
Run 2
5:12
#219
Sled Push
3:50
#247
Run 3
5:32
#192
Sled Pull
4:23
#18
Run 4
5:29
#138
BBJ
7:01
#236
Run 5
5:35
#121
Row
5:22
#41
Run 6
5:19
#90
Farmers C.
2:43
#263
Run 7
5:21
#102
S. Lunges
3:32
#17
Run 8
5:47
#65
Wall BallsWall Balls
4:59
#44
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Anna Kaup's 1:28:03 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.