Running
38:13
Stations
35:23
Roxzone
5:52
Pace
5:04/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:04
Run 1
3:46
#21
SkiErg
4:49
#127
Run 2
4:14
#36
Sled Push
3:29
#47
Run 3
4:36
#37
Sled Pull
4:21
#22
Run 4
4:46
#44
BBJ
4:36
#24
Run 5
4:55
#37
RowRow
4:42
#12
Run 6
4:58
#50
Farmers C.
2:13
#32
Run 7
4:58
#41
S. Lunges
4:56
#80
Run 8
6:00
#48
Wall Balls
6:17
#69
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Roymer Arias's 1:19:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.