Running
56:34
Stations
49:45
Roxzone
10:06
Pace
7:39/km
Splits
Time
Rank
Avg Pace /km
7:39
Run 1
5:17
#502
SkiErg
5:12
#885
Run 2
6:05
#1011
Sled Push
5:39
#1142
Run 3
7:07
#1047
Sled Pull
5:31
#524
Run 4
7:22
#1063
BBJ
7:44
#975
Run 5
7:09
#977
Row
4:46
#244
Run 6
6:58
#965
Farmers C.
3:21
#1001
Run 7
6:56
#950
S. Lunges
9:04
#1083
Run 8
9:40
#1028
Wall Balls
8:28
#726
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off 張宏駿's 1:56:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.