Running
33:42
Stations
32:57
Roxzone
6:14
Pace
4:35/km
Splits
Time
Rank
Avg Pace /km
4:35
Run 1
4:12
#67
SkiErg
4:27
#132
Run 2
3:51
#71
Sled PushSled Push
2:38
#132
Run 3
4:01
#63
Sled PullSled Pull
3:53
#86
Run 4
4:10
#106
BBJ
4:56
#366
Run 5
4:12
#75
Row
4:42
#179
Run 6
4:20
#128
Farmers C.
2:35
#642
Run 7
4:29
#167
S. Lunges
4:45
#247
Run 8
4:27
#100
Wall Balls
5:01
#84
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~3 min off 西川一哉's 1:12:44 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.