Running
45:20
Stations
39:02
Roxzone
7:23
Pace
6:03/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:03
Run 1
5:57
#153
SkiErg
5:24
#112
Run 2
5:03
#113
Sled Push
2:50
#114
Run 3
5:28
#152
Sled Pull
5:48
#143
Run 4
5:30
#160
BBJ
5:33
#116
Run 5
5:54
#195
Row
5:42
#206
Run 6
5:30
#140
Farmers C.
2:23
#164
Run 7
6:00
#227
S. Lunges
5:31
#205
Run 8
5:58
#160
Wall Balls
5:51
#85
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Janet Lim's 1:31:38 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.