Running
33:30
Stations
37:16
Roxzone
7:13
Pace
4:40/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:40
Run 1
4:06
#21
SkiErg
4:18
#44
Run 2
3:48
#33
Sled PushSled Push
3:36
#57
Run 3
4:07
#41
Sled Pull
5:51
#87
Run 4
4:11
#45
BBJ
5:14
#128
Run 5
4:22
#51
RowRow
4:32
#50
Run 6
4:16
#48
Farmers C.
3:16
#132
Run 7
4:08
#31
S. LungesS. Lunges
4:14
#32
Run 8
4:32
#50
Wall Balls
6:15
#40
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~3 min off 西川一哉's 1:17:50 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.