Running
52:27
Stations
48:01
Roxzone
11:30
Pace
7:21/km
Splits
Time
Rank
Avg Pace /km
7:21
Run 1
5:42
#733
SkiErg
5:02
#740
Run 2
5:33
#864
Sled Push
3:45
#741
Run 3
7:14
#1058
Sled Pull
7:32
#1027
Run 4
6:37
#990
BBJ
7:00
#882
Run 5
6:48
#920
Row
5:42
#988
Run 6
6:26
#874
Farmers C.
2:48
#789
Run 7
6:28
#874
S. Lunges
8:11
#1005
Run 8
7:39
#865
Wall Balls
8:01
#645
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~7 min off Payne Hung's 1:51:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.