Running
46:35
Stations
51:06
Roxzone
9:53
Pace
6:29/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:29
Run 1
5:50
#792
SkiErg
5:11
#872
Run 2
5:04
#639
Sled Push
3:00
#316
Run 3
5:20
#561
Sled Pull
8:23
#1103
Run 4
5:17
#562
BBJ
7:37
#959
Run 5
5:33
#547
Row
5:56
#1066
Run 6
5:15
#468
Farmers C.
2:48
#789
Run 7
5:24
#516
S. Lunges
8:41
#1052
Run 8
8:52
#979
Wall Balls
9:30
#863
Rank
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