Running
40:53
Stations
44:51
Roxzone
6:10
Pace
5:24/km
Splits
Time
Rank
Avg Pace /km
5:24
Run 1
5:13
#448
SkiErg
5:24
#770
Run 2
4:41
#220
Sled Push
2:39
#620
Run 3
5:02
#275
Sled Pull
5:24
#599
Run 4
5:01
#279
BBJ
8:05
#1033
Run 5
5:01
#206
Row
5:24
#660
Run 6
5:03
#276
Farmers C.
2:16
#798
Run 7
5:13
#371
S. Lunges
6:11
#1009
Run 8
5:39
#549
Wall Balls
9:28
#1089
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Andrea Rutt's 1:31:47 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.