Running
42:23
Stations
33:30
Roxzone
5:31
Pace
5:30/km
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
5:24
#549
SkiErg
4:51
#92
Run 2
5:05
#458
Sled Push
3:53
#1261
Run 3
5:07
#323
Sled Pull
4:05
#60
Run 4
5:11
#362
BBJ
4:26
#76
Run 5
5:27
#421
Row
5:03
#219
Run 6
5:19
#423
Farmers C.
1:47
#167
Run 7
5:27
#499
S. Lunges
3:21
#57
Run 8
5:23
#402
Wall Balls
6:04
#422
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~1 min off ELISA ODDOU's 1:21:17 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.