Running
39:02
Stations
36:22
Roxzone
7:10
Pace
5:18/km
Splits
Time
Rank
Avg Pace /km
5:18
Run 1
4:20
#48
SkiErg
4:59
#192
Run 2
4:24
#88
Sled Push
3:15
#1096
Run 3
4:38
#103
Sled Pull
5:59
#831
Run 4
5:01
#279
BBJ
5:32
#348
Run 5
5:13
#306
Row
5:19
#552
Run 6
5:12
#366
Farmers C.
2:06
#576
Run 7
5:08
#324
S. Lunges
4:36
#443
Run 8
5:06
#255
Wall Balls
4:36
#63
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Anaïs Léon's 1:22:25 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.