Running
49:42
Stations
53:26
Pace
5:42/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:42
Run 1
5:13
#39
SkiErg
5:05
#56
Run 2
5:18
#44
Sled Push
3:52
#59
Run 3
6:11
#54
Sled Pull
6:52
#55
Run 4
5:55
#48
BBJ
6:19
#39
Run 5
6:26
#52
Row
5:55
#62
Run 6
5:51
#46
Farmers C.
3:53
#62
Run 7
6:50
#57
S. Lunges
6:41
#45
Run 8
7:58
#54
Wall Balls
14:49
#59
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