Running
43:30
Stations
34:34
Roxzone
7:46
Pace
5:53/km
Splits
Time
Rank
Avg Pace /km
5:53
Run 1
5:28
#479
SkiErg
4:37
#327
Run 2
4:56
#417
Sled Push
2:18
#103
Run 3
5:13
#371
Sled Pull
3:55
#96
Run 4
5:12
#369
BBJ
6:06
#408
Run 5
5:44
#438
Row
4:43
#273
Run 6
5:31
#437
Farmers C.
2:27
#431
Run 7
5:32
#438
S. Lunges
4:41
#214
Run 8
5:54
#442
Wall Balls
5:47
#161
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~6 min off Rémi Caccomo's 1:25:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.