Running
39:17
Stations
38:22
Roxzone
6:32
Pace
5:15/km
Splits
Time
Rank
Avg Pace /km
5:15
Run 1
4:46
#312
SkiErg
4:31
#232
Run 2
4:39
#313
Sled Push
2:21
#111
Run 3
5:11
#354
Sled Pull
5:03
#346
Run 4
5:00
#295
BBJ
6:46
#459
Run 5
4:58
#242
Row
4:55
#361
Run 6
4:50
#247
Farmers C.
1:34
#66
Run 7
4:53
#268
S. Lunges
5:51
#419
Run 8
5:00
#244
Wall Balls
7:21
#332
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off Hugo Delorme's 1:24:05 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.