Running
40:20
Stations
33:52
Roxzone
7:52
Pace
5:32/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:32
Run 1
4:41
#297
SkiErg
4:31
#252
Run 2
4:31
#263
Sled Push
3:05
#397
Run 3
5:06
#339
Sled Pull
5:33
#426
Run 4
5:15
#385
BBJ
4:58
#254
Run 5
5:24
#365
RowRow
4:43
#273
Run 6
5:14
#368
Farmers C.Farmers C.
1:27
#34
Run 7
5:05
#326
S. LungesS. Lunges
2:24
#10
Run 8
5:04
#265
Wall BallsWall Balls
7:11
#345
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Mathieu Azar's 1:21:57 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.