Running
40:49
Stations
35:55
Roxzone
6:38
Pace
5:27/km
Splits
Time
Rank
Avg Pace /km
5:27
Run 1
4:39
#274
SkiErg
4:32
#248
Run 2
4:50
#374
Sled PushSled Push
2:27
#153
Run 3
5:08
#333
Sled PullSled Pull
4:46
#286
Run 4
5:09
#345
BBJBBJ
4:58
#247
Run 5
5:35
#390
RowRow
4:24
#71
Run 6
5:05
#318
Farmers C.Farmers C.
2:08
#313
Run 7
5:13
#363
S. Lunges
5:48
#416
Run 8
5:10
#296
Wall Balls
6:52
#305
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~3 min off Jules Prevel's 1:23:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.