Running
40:00
Stations
34:44
Roxzone
7:02
Pace
5:24/km
Splits
Time
Rank
Avg Pace /km
5:24
Run 1
5:00
#1465
SkiErg
4:14
#206
Run 2
5:00
#1611
Sled Push
3:18
#1732
Run 3
5:06
#1272
Sled Pull
4:55
#1209
Run 4
5:04
#1252
BBJ
4:19
#500
Run 5
5:22
#1332
Row
4:52
#1299
Run 6
4:59
#1104
Farmers C.Farmers C.
2:21
#1566
Run 7
4:35
#627
S. Lunges
4:18
#556
Run 8
4:54
#782
Wall Balls
6:27
#914
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Julien Fines's 1:21:38 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.