Running
40:04
Stations
41:44
Roxzone
7:33
Pace
5:28/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:28
Run 1
5:11
#1625
SkiErg
5:04
#1947
Run 2
4:41
#1216
Sled PushSled Push
3:12
#1639
Run 3
4:49
#922
Sled Pull
5:33
#1633
Run 4
4:43
#821
BBJ
6:20
#1600
Run 5
5:12
#1164
Row
5:04
#1666
Run 6
4:59
#1104
Farmers C.Farmers C.
2:36
#1786
Run 7
5:05
#1195
S. Lunges
5:35
#1424
Run 8
5:24
#1279
Wall Balls
8:20
#1557
Rank
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