Running
38:07
Stations
33:54
Roxzone
5:44
Pace
5:02/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:02
Run 1
4:41
#1070
SkiErg
4:37
#1192
Run 2
4:30
#968
Sled Push
2:40
#903
Run 3
4:44
#827
Sled Pull
4:15
#633
Run 4
4:43
#821
BBJ
4:48
#799
Run 5
4:59
#926
Row
4:40
#869
Run 6
4:45
#814
Farmers C.
2:35
#1770
Run 7
4:43
#765
S. Lunges
4:17
#546
Run 8
5:02
#912
Wall Balls
6:02
#695
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~3 min off Pierrot Dard's 1:17:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.