Running
42:20
Stations
36:54
Roxzone
6:42
Pace
5:38/km
Splits
Time
Rank
Avg Pace /km
5:38
Run 1
5:10
#1612
SkiErg
4:35
#1109
Run 2
5:03
#1657
Sled PushSled Push
2:40
#903
Run 3
5:30
#1638
Sled Pull
4:28
#807
Run 4
5:08
#1318
BBJBBJ
4:56
#875
Run 5
5:28
#1418
Row
4:52
#1299
Run 6
5:15
#1390
Farmers C.Farmers C.
1:54
#847
Run 7
5:10
#1280
S. Lunges
5:15
#1216
Run 8
5:36
#1440
Wall Balls
8:14
#1535
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~6 min off Charly Vergé's 1:25:48 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.