Running
32:20
Stations
30:42
Roxzone
4:30
Pace
4:14/km
Splits
Time
Rank
Avg Pace /km
4:14
Run 1
3:53
#172
SkiErg
4:25
#636
Run 2
3:51
#212
Sled Push
2:52
#1220
Run 3
3:58
#142
Sled PullSled Pull
3:55
#366
Run 4
4:03
#181
BBJ
4:49
#809
Run 5
4:06
#138
Row
4:32
#545
Run 6
4:05
#192
Farmers C.Farmers C.
1:33
#229
Run 7
4:12
#267
S. LungesS. Lunges
4:19
#564
Run 8
4:12
#202
Wall Balls
4:17
#74
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~2 min off Loïc André's 1:07:24 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.