Running
36:02
Stations
31:26
Roxzone
5:40
Pace
4:47/km
Splits
Time
Rank
Avg Pace /km
4:47
Run 1
4:42
#1090
SkiErg
4:24
#571
Run 2
4:22
#801
Sled Push
2:39
#875
Run 3
4:30
#571
Sled Pull
5:40
#1681
Run 4
4:36
#682
BBJ
4:09
#396
Run 5
4:44
#653
Row
4:31
#505
Run 6
4:22
#419
Farmers C.
1:58
#974
Run 7
4:21
#400
S. Lunges
3:40
#206
Run 8
4:25
#355
Wall Balls
4:25
#96
Rank
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