Running
39:21
Stations
30:23
Roxzone
5:56
Pace
5:12/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:12
Run 1
4:27
#135
SkiErgSkiErg
4:23
#104
Run 2
4:42
#227
Sled PushSled Push
3:02
#282
Run 3
4:50
#176
Sled PullSled Pull
3:48
#55
Run 4
4:54
#201
BBJBBJ
3:31
#23
Run 5
5:21
#249
RowRow
4:37
#150
Run 6
4:58
#198
Farmers C.Farmers C.
1:45
#111
Run 7
5:02
#197
S. LungesS. Lunges
4:16
#95
Run 8
5:07
#174
Wall BallsWall Balls
5:01
#54
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off Julien Waché's 1:15:30 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.