Running
38:20
Stations
31:10
Roxzone
4:54
Pace
4:58/km
Splits
Time
Rank
Avg Pace /km
4:58
Run 1
4:14
#30
SkiErgSkiErg
4:45
#43
Run 2
4:21
#73
Sled Push
2:25
#357
Run 3
4:51
#175
Sled PullSled Pull
4:29
#164
Run 4
5:29
#552
BBJBBJ
4:13
#44
Run 5
4:51
#132
RowRow
4:52
#77
Run 6
4:45
#144
Farmers C.Farmers C.
1:37
#49
Run 7
4:55
#214
S. Lunges
4:00
#196
Run 8
4:54
#169
Wall BallsWall Balls
4:49
#97
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Elise Peres's 1:14:15 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.