Running
36:19
Stations
33:18
Roxzone
4:45
Pace
4:43/km
Includes SLED PULL (60s) penalty
Splits
Time
Rank
Avg Pace /km
4:43
Run 1
4:07
#34
SkiErg
4:24
#46
Run 2
4:11
#48
Sled PushSled Push
2:42
#87
Run 3
4:26
#45
Sled Pull
6:03
#174
Run 4
4:23
#45
BBJ
3:14
#6
Run 5
5:24
#117
RowRow
4:19
#14
Run 6
4:36
#55
Farmers C.Farmers C.
1:40
#50
Run 7
4:21
#38
S. Lunges
3:59
#35
Run 8
4:51
#59
Wall Balls
6:57
#101
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Yukai Wang's 1:14:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.