Running
35:45
Stations
34:24
Roxzone
5:10
Pace
4:42/km
Splits
Time
Rank
Avg Pace /km
4:42
Run 1
4:37
#184
SkiErg
4:36
#221
Run 2
4:11
#92
Sled PushSled Push
2:00
#15
Run 3
4:18
#67
Sled PullSled Pull
3:51
#61
Run 4
4:19
#71
BBJ
4:59
#163
Run 5
4:43
#117
Row
4:32
#116
Run 6
4:30
#95
Farmers C.
1:52
#151
Run 7
4:33
#103
S. Lunges
4:56
#185
Run 8
4:34
#81
Wall Balls
7:38
#254
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off Odin Jully's 1:15:09 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.