Running
30:32
Stations
28:24
Roxzone
4:03
Pace
3:58/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
3:58
Run 1
3:39
#22
SkiErg
4:27
#182
Run 2
3:33
#19
Sled Push
2:12
#72
Run 3
3:54
#30
Sled PullSled Pull
3:29
#37
Run 4
3:49
#16
BBJBBJ
3:33
#44
Run 5
3:54
#23
Row
4:25
#79
Run 6
3:56
#35
Farmers C.Farmers C.
1:18
#14
Run 7
3:56
#29
S. LungesS. Lunges
4:02
#100
Run 8
3:51
#15
Wall Balls
4:58
#75
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~3 min off Hugo Laracca's 1:02:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.