Running
49:31
Stations
47:36
Roxzone
7:54
Pace
6:35/km
Splits
Time
Rank
Avg Pace /km
6:35
Run 1
6:07
#92
SkiErgSkiErg
4:36
#67
Run 2
5:11
#68
Sled Push
4:20
#101
Run 3
6:03
#80
Sled Pull
6:16
#101
Run 4
7:36
#109
BBJBBJ
9:34
#109
Run 5
6:33
#93
RowRow
5:16
#101
Run 6
5:25
#59
Farmers C.Farmers C.
1:57
#46
Run 7
5:28
#63
S. LungesS. Lunges
5:26
#74
Run 8
7:08
#86
Wall BallsWall Balls
10:11
#93
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~15 min off Matty Dibb's 1:44:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.