Running
41:57
Stations
39:06
Roxzone
5:57
Pace
5:30/km
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
5:30
#662
SkiErg
4:54
#1093
Run 2
4:52
#569
Sled PushSled Push
3:24
#889
Run 3
5:08
#505
Sled PullSled Pull
3:52
#343
Run 4
5:09
#503
BBJ
6:14
#908
Run 5
5:33
#673
Row
5:09
#1105
Run 6
5:07
#491
Farmers C.Farmers C.
2:05
#784
Run 7
4:51
#339
S. Lunges
5:08
#744
Run 8
5:47
#579
Wall Balls
8:20
#942
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off Robin Till's 1:26:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.