Running
35:41
Stations
27:06
Roxzone
3:37
Pace
4:31/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:31
Run 1
4:52
#274
SkiErgSkiErg
4:16
#236
Run 2
4:09
#145
Sled PushSled Push
2:19
#94
Run 3
4:25
#129
Sled PullSled Pull
3:15
#73
Run 4
4:32
#169
BBJBBJ
4:14
#265
Run 5
4:33
#143
RowRow
4:15
#82
Run 6
4:22
#115
Farmers C.
1:43
#313
Run 7
4:12
#58
S. LungesS. Lunges
3:19
#67
Run 8
4:36
#83
Wall BallsWall Balls
3:45
#16
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~1 min off Tim Ludwig's 1:06:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.