Running
33:21
Stations
27:45
Roxzone
4:48
Pace
4:23/km
Splits
Time
Rank
Avg Pace /km
4:23
Run 1
3:59
#15
SkiErg
4:11
#8
Run 2
3:52
#18
Sled Push
2:45
#34
Run 3
4:10
#21
Sled Pull
3:42
#13
Run 4
4:12
#25
BBJ
3:32
#17
Run 5
4:21
#24
Row
4:19
#7
Run 6
4:14
#26
Farmers C.
1:36
#23
Run 7
4:13
#20
S. Lunges
3:09
#7
Run 8
4:20
#20
Wall Balls
4:31
#12
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~6 min off Thomas Hue's 1:05:47 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.