Fabienne Hofer, Johanna Roth at Vienna 2026
HYROX Vienna 2026
HYROX DOUBLES WOMEN • AG 25-29
Finish time 1:31:04
Running
54:57
Stations
28:37
Roxzone
7:39
Pace
7:11/km
Splits
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Plan a sub-1:30 race
Take ~1 min off Fabienne Hofer, Johanna Roth's 1:31:04 in HYROX DOUBLES Women.
Race Performance
Your Race Debrief
Maximum Impact Focus
#1 PriorityTarget 50m Sled Pull for maximum race improvement. This station offers ~55s potential time savings due to high absolute time impact.
Action Plan:
Pair heavy sled drags (4x20–30m) with farmer carries (3x40–60m). Keep hips low and drive through heels. Progress load/distance gradually.
You're a Powerhouse
#2 PriorityYou have incredible strength, but your running is where you can make the biggest gains.
Action Plan:
Dedicate more training to running. Add one weekly session of 400m-800m intervals and one weekly tempo run to build speed and endurance.
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