Running
40:44
Stations
55:41
Roxzone
9:59
Pace
5:49/km
Splits
Time
Rank
Avg Pace /km
5:49
Run 1
2:37
#169
SkiErg
5:17
#331
Run 2
5:05
#228
Sled Push
6:24
#305
Run 3
6:02
#281
Sled Pull
10:56
#321
Run 4
5:36
#228
BBJ
4:23
#178
Run 5
5:50
#233
Row
5:05
#285
Run 6
5:26
#198
Farmers C.
3:46
#306
Run 7
5:40
#218
S. Lunges
6:09
#252
Run 8
4:28
#190
Wall Balls
13:41
#321
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~1 min off 武部泰幸's 1:46:16 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.