Running
37:48
Stations
35:14
Roxzone
7:07
Pace
5:09/km
Includes RUN 2 (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:09
Run 1
2:32
#137
SkiErgSkiErg
4:17
#60
Run 2
6:14
#320
Sled PushSled Push
3:26
#38
Run 3
4:43
#85
Sled Pull
5:52
#142
Run 4
5:52
#263
BBJ
4:17
#160
Run 5
4:52
#93
RowRow
4:13
#21
Run 6
4:53
#119
Farmers C.Farmers C.
1:56
#47
Run 7
4:47
#89
S. Lunges
4:32
#102
Run 8
3:55
#119
Wall BallsWall Balls
6:41
#130
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Shun Fukui's 1:20:03 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.