Running
1:00:16
Stations
54:16
Pace
6:55/km
Includes FARMERS CARRY (180s) penalty • WALL BALLS (14.239s) bonus
Splits
Time
Rank
Avg Pace /km
6:55
Run 1
3:36
#158
SkiErg
5:41
#176
Run 2
6:14
#149
Sled Push
5:59
#183
Run 3
6:19
#114
Sled Pull
7:02
#163
Run 4
9:31
#186
BBJ
6:16
#119
Run 5
10:08
#183
Row
6:36
#186
Run 6
8:35
#179
Farmers C.
5:40
#185
Run 7
8:02
#171
S. Lunges
6:03
#120
Run 8
7:51
#168
Wall Balls
10:59
#151
HYROX Pace Calculator
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