Running
38:15
Stations
1:06:39
Roxzone
8:37
Pace
5:23/km
Includes LUNGES (15s) penalty • WALL BALLS (98.9s) bonus
Splits
Time
Rank
Avg Pace /km
5:23
Run 1
3:00
#898
SkiErg
5:30
#1427
Run 2
5:12
#714
Sled Push
6:43
#1594
Run 3
5:00
#311
Sled Pull
6:08
#1126
Run 4
5:11
#456
BBJ
7:55
#1439
Run 5
5:27
#477
Row
6:32
#1596
Run 6
4:48
#225
Farmers C.
3:10
#1333
Run 7
5:19
#514
S. Lunges
12:38
#1607
Run 8
4:18
#516
Wall Balls
18:03
#1560
Rank
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