Running
48:06
Stations
43:03
Roxzone
11:01
Pace
6:47/km
Includes RUN 2 (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:47
Run 1
3:50
#352
SkiErg
4:59
#232
Run 2
6:51
#349
Sled Push
3:49
#270
Run 3
5:55
#236
Sled Pull
5:22
#197
Run 4
5:59
#264
BBJ
6:01
#283
Run 5
7:00
#305
Row
5:04
#222
Run 6
6:48
#312
Farmers C.
2:34
#219
Run 7
5:18
#140
S. Lunges
6:25
#302
Run 8
6:25
#313
Wall Balls
8:49
#264
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off 東野貴人's 1:42:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.