Running
48:06
Stations
43:03
Roxzone
11:01
Pace
6:47/km
Includes RUN 2 (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:47
Run 1
3:50
#1463
SkiErg
4:59
#929
Run 2
6:51
#1466
Sled Push
3:49
#1071
Run 3
5:55
#896
Sled Pull
5:22
#798
Run 4
5:59
#956
BBJ
6:01
#1038
Run 5
7:00
#1224
Row
5:04
#874
Run 6
6:48
#1225
Farmers C.
2:34
#947
Run 7
5:18
#501
S. Lunges
6:25
#1197
Run 8
6:25
#1285
Wall Balls
8:49
#1071
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off 東野貴人's 1:42:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.