Running
49:34
Stations
49:20
Pace
5:41/km
Includes ROWING (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:41
Run 1
3:35
#1366
SkiErg
5:17
#1276
Run 2
6:11
#1293
Sled Push
4:54
#1460
Run 3
6:25
#1136
Sled Pull
5:24
#814
Run 4
6:39
#1257
BBJ
6:43
#1207
Run 5
6:51
#1164
Row
8:10
#1625
Run 6
6:51
#1244
Farmers C.
1:05
#1
Run 7
7:01
#1294
S. Lunges
7:02
#1333
Run 8
6:01
#1191
Wall Balls
10:45
#1314
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