Running
47:08
Stations
51:50
Roxzone
7:51
Pace
6:19/km
Includes RUN 2 (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:19
Run 1
2:59
#237
SkiErg
5:10
#299
Run 2
7:09
#359
Sled Push
5:14
#365
Run 3
6:23
#289
Sled Pull
5:57
#267
Run 4
6:08
#278
BBJ
7:07
#335
Run 5
6:19
#262
Row
5:43
#344
Run 6
6:03
#256
Farmers C.
2:44
#254
Run 7
5:54
#242
S. Lunges
7:54
#351
Run 8
6:13
#304
Wall Balls
12:01
#345
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off 松本知樹's 1:46:42 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.