Running
50:45
Stations
44:31
Roxzone
10:20
Pace
7:01/km
Includes RUN 3 (180s) penalty • WALL BALLS (54.773s) bonus
Splits
Time
Rank
Avg Pace /km
7:01
Run 1
3:18
#1194
SkiErg
5:10
#1157
Run 2
5:50
#1141
Sled Push
2:58
#409
Run 3
7:56
#1506
Sled Pull
6:35
#1265
Run 4
6:30
#1211
BBJ
7:38
#1397
Run 5
7:08
#1261
Row
4:48
#518
Run 6
6:45
#1213
Farmers C.
1:58
#312
Run 7
6:39
#1178
S. Lunges
6:56
#1311
Run 8
6:39
#1325
Wall Balls
8:28
#1005
Rank
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