Running
39:02
Stations
43:00
Roxzone
10:59
Pace
5:44/km
Includes RUN 3 (180s), ROWING (120s) penalty • WALL BALLS (86.289s) bonus
Splits
Time
Rank
Avg Pace /km
5:44
Run 1
2:46
#578
SkiErg
4:43
#510
Run 2
4:48
#416
Sled PushSled Push
2:42
#218
Run 3
6:57
#1316
Sled Pull
4:52
#556
Run 4
4:58
#334
BBJ
6:45
#1212
Run 5
5:13
#350
Row
4:47
#500
Run 6
5:23
#536
Farmers C.
2:55
#1206
Run 7
5:00
#325
S. Lunges
10:20
#1580
Run 8
3:57
#325
Wall Balls
5:56
#393
Rank
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