Running
1:19:47
Stations
1:14:05
Roxzone
17:12
Pace
11:08/km
Includes RUN 3 (180s) penalty
Splits
Time
Rank
Avg Pace /km
11:08
Run 1
4:20
#1544
SkiErg
5:37
#1482
Run 2
9:11
#1615
Sled Push
4:38
#1410
Run 3
10:12
#1604
Sled Pull
8:01
#1497
Run 4
10:23
#1595
BBJ
12:33
#1609
Run 5
10:53
#1581
Row
6:37
#1605
Run 6
10:50
#1579
Farmers C.
2:58
#1235
Run 7
11:17
#1583
S. Lunges
14:34
#1618
Run 8
12:41
#1595
Wall Balls
19:07
#1575
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~51 min off Lakh Sharma's 2:50:57 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.