Running
49:27
Stations
46:32
Roxzone
15:38
Pace
7:28/km
Splits
Time
Rank
Avg Pace /km
7:28
Run 1
3:30
#1321
SkiErg
5:28
#1412
Run 2
6:35
#1408
Sled Push
3:24
#792
Run 3
7:10
#1385
Sled Pull
5:39
#937
Run 4
5:57
#938
BBJ
8:37
#1497
Run 5
7:04
#1245
Row
5:10
#996
Run 6
5:53
#830
Farmers C.
2:12
#572
Run 7
6:47
#1217
S. Lunges
4:45
#545
Run 8
6:31
#1302
Wall Balls
11:17
#1371
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off 居原朝希's 1:51:28 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.