Running
43:14
Stations
44:16
Roxzone
11:51
Pace
6:19/km
Splits
Time
Rank
Avg Pace /km
6:19
Run 1
3:09
#14
SkiErg
5:19
#21
Run 2
5:34
#16
Sled Push
3:14
#8
Run 3
5:54
#18
Sled Pull
6:47
#18
Run 4
5:50
#14
BBJ
7:18
#21
Run 5
5:57
#9
RowRow
5:05
#7
Run 6
5:59
#14
Farmers C.
2:10
#8
Run 7
5:55
#13
S. LungesS. Lunges
5:12
#6
Run 8
4:56
#12
Wall Balls
9:11
#13
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off 米山武志's 1:39:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.