Running
51:16
Stations
35:21
Roxzone
9:45
Pace
7:00/km
Includes RUN 2 (180s), RUN 3 (180s), RUN 4 (180s), RUN 5 (180s), RUN 6 (180s), RUN 7 (180s) penalty
Splits
Time
Rank
Avg Pace /km
7:00
Run 1
3:08
#286
SkiErg
5:03
#286
Run 2
6:50
#368
Sled Push
3:24
#217
Run 3
7:32
#369
Sled Pull
4:59
#185
Run 4
7:49
#380
BBJ
3:55
#63
Run 5
7:16
#326
Row
4:57
#209
Run 6
7:02
#321
Farmers C.
3:12
#342
Run 7
7:06
#324
S. Lunges
3:52
#49
Run 8
4:33
#184
Wall Balls
5:59
#135
Rank
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