Running
51:16
Stations
35:21
Roxzone
9:45
Pace
7:00/km
Includes RUN 2 (180s), RUN 3 (180s), RUN 4 (180s), RUN 5 (180s), RUN 6 (180s), RUN 7 (180s) penalty
Splits
Time
Rank
Avg Pace /km
7:00
Run 1
3:08
#1048
SkiErg
5:03
#1028
Run 2
6:50
#1464
Sled Push
3:24
#792
Run 3
7:32
#1460
Sled Pull
4:59
#609
Run 4
7:49
#1500
BBJ
3:55
#224
Run 5
7:16
#1299
Row
4:57
#735
Run 6
7:02
#1298
Farmers C.
3:12
#1339
Run 7
7:06
#1306
S. Lunges
3:52
#166
Run 8
4:33
#648
Wall Balls
5:59
#405
Rank
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